Alive! Whole Life Fitness Studio

Redwood City , California
Phone: 650-641-3586
Fax: 866-309-5660

About Us

Studio Environment

Alive! offers a clean, inviting, and serene training environment, free from distractions and interruptions. Private sessions are by appointment only. You work one-on-one with one of our Certified SafeStrength® Trainers - their total attention is on you and your training session and mindfullness is emphasized.

Our studio is located in Redwood City, CA, on Veterans Boulevard near Brewster. Because we give our clients private, one-on-one workout sessions with no interruptions, we cannot accommodate "walk-ins." That's why we don't publicize the exact address. However, we do offer you the opportunity to visit the studio during a pre-scheduled demonstration time. Contact us for more info or to make an appointment.

James Bell, SafeStrength® Master

James was so impressed with the changes in his health, he decided to learn how to use this particular slow motion, high-intensity strength training method to train others. He interned with Gary Lindahl, P.T., Level II SuperSlow® Master, and a year later took the rigorous test to become a Certified Level I SuperSlow® Instructor.

As a result of his ongoing work over the past three years with Alive!'s clients, James has developed a slow motion, high intensity, low impact strength training program called SafeStrength® which is now used exclusively for Alive!'s clients. In addition, he has created a SafeStrength® Trainers Certification Training Program so others can learn this safe and effective method.

Taru Fisher, NLP Coach & NLP Health Practitioner

Taru Fisher is passionate about supporting you as you extend your reach and become the vibrantly alive and well person you deserve to be. She has overcome her own significant health issues and forged a wellness lifestyle for herself and that’s why she knows beyond a shadow of a doubt that you have the very same innate capability. Taru’s health care background, first as a Psychiatric Technician in the 1980’s, as a Practice Manager for Holistic Health groups, and as a practice management consultant to medical practices has given her a unique perspective on the health care system.

Her experiences on her spiritual path have given her an understanding of what is possible beyond the limitations of the ordinary mind; she believes in the absolute potential in each and every human being.

Taru received her training with the NLP and Coaching Institute of California and is a Certified Neuro-Linguistic Programming (NLP) Coach, NLP Master Practitioner, and NLP Health Practitioner, as well as a WealthyMind™ Trainer. As a graduate of The Coaches Training Institute (CTI), she is also a trained Co-Active™ Coach. Both of these coach training organizations are ICF (International Coach Federation) accredited coach training programs. She is also a member of the Institute for the Advanced Studies of Health (IASH).

Linda Kerwin, Certified SafeStrength® Trainer

I am one of those inspired women over 50 that Taru talks about and has coached to get me where I am today. Earlier this year, I spent an less than an hour with Taru in a coaching session and came out with a new direction for my life. Her husband James was soon to start up a training session to teach the SafeStrength® program. I have recently completed this rigorous course and now want to pass on this knowledge while helping people get stronger. James is an excellent instructor and I have learned a great deal about the body and how to maintain it without risk of injury.

In 2004, I was certified as a Level One Ski Instructor at Bear Valley Ski School.

With my new role at Alive! Whole Life Fitness Studio, my intention is to encourage others to get strong and stay strong, and support them to lead healthy, vibrant lives. I am excited to work with and watch the progress of others as their goals are realized.

Linda Kerwin
Certified SafeStrength® Trainer