Alive! Whole Life Fitness Studio

Redwood City , California
Phone: 650-641-3586
Fax: 866-309-5660

3 Major Dangers You Face

And How SafeStrength® Protects You Against All Three!

Danger #1 - Diabetes

Strength training improves:
- insulin sensitivity
- glucose tolerance

Danger # 2 – Hypertension

Strength training has been proven to:
- decrease blood pressure
- lower your risk for heart disease

Danger # 3 – Osteoporosis

Strength training has been proven to increase bone strength. My bone density increased 9.9%!

AND – strength training helps you lose fat!

So, would you like to age powerfully instead of painfully?

Are there things you used to be able to do easily that are now difficult or even impossible?

Study after study has shown that we start losing muscle mass and replace it with fat cells around age 35; approximately a 5-pound per decade muscle loss combined with a 15-pound gain in fat. Not a pretty picture!

This loss of muscle tissue directly and indirectly causes nearly all of the so-called age related declines in physical capacity and appearance:
-    Muscles become weaker and less enduring
-    bones become weaker and less dense
-    our metabolism slows down and fat begins to accumulate
-    our bodies become softer; our shape changes as shoulders narrow and the midsection widens
-    our posture begins towards the slumped over attitude of the elderly

By age sixty or so these undesirable changes occur more rapidly. Many people become so profoundly weak that they have to be institutionalized simply because they can no longer care for themselves.

Strength training can reverse these trends and re-build muscle ---regardless of your age!

In only two, 20-minute PRIVATE, one-on-one, sweat-free sessions a week you'll get 50% stronger than with conventional methods. Check out our client testimonials. You'll be impressed at what this method has done for others.

Let us help you turn back the clock – and make aging a powerful experience instead of a painful one.

Alive! on ABC Channel 7 on Wednesday, 9/17/08!

Alive! will be on Channel 7’s View From the Bay on Wednesday, September 17th sometime between 3 and 4PM. We are being filmed LIVE from our studio, so it should be very exciting. Tell your friends, set your DVR’s or Tivo’s, or watch it live.

UPDATE: If you didn't do any of the above, you can still watch it by clicking HERE.

Watch it NOW and get this very special offer:

Current Alive! clients who watch or get a friend or family member to watch, get a complimentary 30-minute coaching session with Taru. Just let us know this happened, and schedule your session with Taru. You’ll be glad you did!

If you watch our segment of the show and then sign up as a new client, you get 11 sessions for a 10-session price, and a complimentary 60-minute massage from Massage Fitness!

This means if you're the least bit interested in:

• Getting stronger

• Relieving pain

• Increasing your metabolism to burn fat more efficiently

• Increasing your bone density (mine increased 10%!)

... and getting a head start on taking some action to improve your health and lifestyle through my coaching…

NOW is the time because this is a one time special.

Oh, one more thing...

You have our full, unconditional personal guarantee that if, for any reason, you wish to discontinue SafeStrength® training, you will receive a refund for the balance of your unused sessions. You can’t lose.

Here’s how to sign up…Pick up the phone NOW and call me, Taru Fisher, at (650) 641-3586, extension 2, to lock in your space in this one-time special offer!