Resources
Resources
PRACTITIONERS WE RECOMMEND:
Chiropractors
April J. Modesti, D.C.
Serenity Chiropractic Center
1180 Los Altos Ave
Los Altos, CA 94022-1020
(650) 949-1089
Feng Shui
Sally Grisedale
Happy Green Dragon Classical Feng Shui Consultants
(650) 291-6274
Massage
At Alive! we believe wholeheartedly in getting a massage as soon as you can after your work out. There is a great deal of evidence to support that this promotes greater use and flexibility of the muscles and helps to reduce DOMS (delayed onset muscular soreness).
Sophia Barnes at Osetra Wellness
1730 So. Amphlett Blvd., Ste. 206
San Mateo, CA 94402
(866) 826-7189
www.OsetraWellness.com
Sophia gave Taru a hot stone massage that totally alleviated the painful after effects of a de-toxification program and put her in a state of deep relaxation and peace. Sophia’s healing abilities are extraordinary and her genuine caring is evident in her work.
John Flavin, Dipl. A.B.T. (NCCAOM) at Balance the Point
4161 El Camino Way, Suite B
Palo Alto, CA 94306
(650) 248-6721
John is an extraordinary healer whose skills include:
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Tui Na Massage
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Acupressure
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Feng Shui Massage
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Reiki
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Medical Qi Gong
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Process Acupressure
Medical Doctors
Dr. Damon P. Miller II, M.D.
Practitioner of Leading Edge Safe Medicine
2635 Middlefield Road,
Palo Alto CA 94306
(650) 566-9900
Dr. Miller offers safe therapies with a scientific basis that work in conjunction with the body’s own ability to prevent or overcome illness naturally. Over the years, he has helped thousands of people with assorted medical, physical and emotional conditions restore their bodies to maximum health without the need for either drugs or surgery.
Nutrition
Diane Fischler, CNC at Metabolic Nutrition
(415) 257-3099
These are the folks who helped James and I lose a considerable amount of weight and got us healthier than we’ve ever been. This system really works becasue it’s individualized for your metabolic type, i.e. how your body metabolizes the foods you eat. Check out their web site for more information.
Gerda Endemann at www.healthyfat.com
(650) 814-4914
Gerda is a gifted Nutrition Educator who speaks at various venues around the Bay Area. She is the “healthy fats” expert. One of the clients we sent to her lost 55 pounds when every other “diet” she had tried failed.
Yoga and Stretching
Doran Christie at Stretchworks
Resistance Flexibility Trainer
Meridian Flexibility Instructor
3636 Florence St
Redwood City, CA 94063
(650) 472-3671
www.Stretchworks.net
OTHER RESOURCES WE RECOMMEND:
Books & Audio Books
Strength Training
Powerful Aging
NLP (Neuro-Linguistic Programming)
Spiritual
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